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Reformer

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Pilates

What reformer work actually builds

Lyne · 4 min read

Home Training

A reformer takes the same floor space as a single bed

Lyne · 5 min read

Home Training

How to read a reformer before you buy one

Lyne · 6 min read

Home Training

The cost is not the session rate

Lyne · 5 min read

Pilates

Why a heavier spring can make it easier

Lyne · 5 min read

Pilates

Which Pilates words belong in Arabic — and which stay in English

Lyne · 5 min read

Pilates

Why a reformer session never changes its order

Lyne · 5 min read

Pilates

The Pilates origin story — and what the record actually shows

Lyne · 6 min read

Home Training

How to maintain a Pilates reformer — and the signs that come before failure

Lyne · 5 min read

Pilates

The one question that decides what a home reformer gives you

Lyne · 5 min read

A close crop of a midriff between a ribbed teal top and a white waistband

Pilates

What a reformer actually does to your body

Lyne · 3 min read